What’s in the ebook?

Whether you're an experienced runner, or a complete beginner training for their first marathon, this book will give you everything you need to run your best on the day:

  • Detailed Day-by-Day plan for every day from now until your big run.
     
  • Strength Exercise suggestions to boost your training
     
  • Suitable for Beginners, Intermediate and Experienced runners 

 

Get your FREE 90-Day
Half-Marathon Training Plan

Send Me My Training Plan

We will never sell your email address to any 3rd party or send you nasty spam.

ARE YOU READY TO RUN?

Beat your personal best with a FREE 90-Day Half-Marathon Training Plan from the Official Injury and Performance Partner of the Surrey Half Marathon.

"The Synergy Running and Movement Centre is excellent. Following my Biomechanical Analysis, and in just a few sessions their team has helped me become a much better and more efficient runner; I would recommend their training to everyone."

Toby Jenkins, Event Organiser Surrey Half Marathon

 

Love from one of our friends:

Copyright 2016 Synergy Physiotherapy

Fix the following errors:
Hide